Anagram: Love and Respect/ Trance Develops

Washington Crossing The Delaware I bid all of you a fond and happy Memorial day 2008! I hope everyone had an excellent cookout. And if it’s still going on and your reading this, GO GRAB A BURGER AND RELAX, the Internet will still be here when you come back! 🙂

Before I get to the meat of Today’s blog, I’d like to do something here. I don’t know if it’s the best Idea, but I like it. I was looking online for tales of American War Heroes. I found something very interesting, and more poignant, I think. http://www.iraqwarheroes.com/

I clicked on this and what they have is a listing of the names of every person killed in Combat in Iraq and Afghanistan. Click on a name, and you get a picture, Date and place of Birth, Date and place of Death, and in some places stories or biographical blurbs about each of these Honored war dead. I thought I would pick one soldier, at random, and place his story, from that site here.

The Young man, Seargent Aaron C. Elandt, was 23 years old …well, read it for yourself:

Aaron C. Elandt
Port Hope, Mich.

Aaron C. Elandt was the youngest of four siblings, and all followed their father into the Army.
Paul Elandt, 58, who served during Vietnam, said he encouraged his children to travel and broaden their horizons. (Their mother) Linda said, `I can’t stand another one in the military.’ I told them get out of Huron County and see a bit of the world, Paul Elandt said. Aaron Elandt, 23, of Port Hope, Mich., died May 30 when his Humvee hit a land mine near Musayyib, Iraq. He had joined the military in 2000 after high school. My favorite word for him was irreverent, Linda Elandt said. He did his own thing. Harbor Beach Community Schools Superintendent Ron Kraft called Elandt a courageous young man dedicated to serving his country. He was a solid young man as a student and as a citizen, Kraft said. END QUOTE. his page is here —> http://www.iraqwarheroes.org/elandt.htm

Salute that flag as you pass. Pause and reflect on the freedom you have and those whom you have to thank for it, and when you pass a vet when you’re out and about, thank him or her for their service.

God Bless America.

Onto Politics.

Republican Senator and presumptive Republican Presidential Nominee John McCain said while in Albuquerque New Mexico that Though he is Sick at heart at the mistakes made in the Iraq war, he thinks we should stay the course. He also went out there and explained his Opposition to a veterans benefit bill last week, sponsored by Democratic Senator Jim Webb and Republican Senator Chuck Hagel that passed the Senate last week with Bipartisan support.

The Bill, according to The Washington Post, will finance the wars In Afghanistan and Iraq for another year. It also provides money for extended unemployment benefits, among other things.

The cost of this is supposedly $52,000,000,000 over the next 10 years, and does not specify how it would be paid for. The Arizona Senator has said his opposition stems from his thought that the Bill could Reduce Re-enlistments.

I don’t get that at all. And while I do not doubt the Senator’s dedication to our Armed Forces, I do wonder after his thinking here. How exactly is this going to Reduce Re-Enlistments? By giving them extra benefits, that they DESERVE and really could use and benefit greatly from? By Making their future Lives outside the Armed Forces easier by making the transition to Civilian life easier by giving them greater financial assistance?

President Bush doesn’t like this bill because he wanted a “Clean bill” that helps fund the war, and doesn’t tie the Hands of Commanders.

These Guys, The President and Sen. McCain, are two peas from the same pod. And neither of them is any good, at least not here. I don’t understand how giving money to Vets who need extended Unemployment will in any way Tie the Hands of Commanders in Iraq. A quote By Senator Robert Byrd, on The Administrations Priorities: “When it comes to Iraq, it appears that money is no object for President Bush,” Mr. Byrd said. “Yet when it comes to important priorities here at home, he turns into Ebenezer Scrooge.” END QUOTE. For the entire story, cut and paste this—> http://www.nytimes.com/2008/05/23/washington/23spend.html?ref=us

That’s It for Politics. Onto Music.

I have the Guitar next to me ready to fire at will, gonna hit it hard I think. Because I am tired, and if I don’t I may start nodding out while I am playing. I have played for about 40-45 minutes today. Mostly scales, and modes, and a few simple chord progressions. Might try some harder ones when I’m not quite as tired. Let’s see…. Hmmm… All the modes again, and I am getting better at them, faster and more adept as time goes on. Also did the Single string alternate picking chromatic Exercises, alternating only, not ascending or descending. May warm up with those when I start playing the electric through the line 6 Tone Port

That’s it for the Music. Onto The Videos!

And since today is yet again, Metal Monday, I thought I would bring you some METAL Viddys!

Awesome METAL, from the band Celtic Frost, Album: “To Mega Therion”. Song: Circle of the Tyrants:

Next Up: Good Old German METAL: ACCEPT: FAST AS A SHARK

I had to have one American Metal Band:EXODUS, and Nothing Says Love like doing The TOXIC WALTZ:

That’s it from here. JAM ON!

Today’s Nuggets, Via Wikiquote: Look, there is one statement that bothers me more than anything else, and that’s the idea that when the troops are in combat everybody has to shut up. Imagine if we put troops in combat with a faulty rifle, and that rifle was malfunctioning and troops were dying as a result. I can’t think anyone would allow that to happen, that would not speak up. Well, what’s the difference between a faulty plan and strategy that’s getting just as many troops killed? General Anthony Zinni

I am sick and tired of war. It’s glory is all moonshine. It is only those who have neither fired a shot nor heard the shrieks and groans of the wounded who cry aloud for blood, for vengeance, for desolation. War is hell. General William Tecumseh Sherman

Anagram: After Forty Six Days/Sixty Rafts Forayed

Run It’s been awhile, but I am FINALLY Back on the road. I ran for the first time in 46 days, the first Time since April 10th. It hurt, but it felt good. Here’s the breakdown.

Run Distance: 3.45 Miles Run Time: 29:43.48 M/M Pace: 8:36.95 Temperature: 75 Degrees Winds: 10MPH

3 moving stops.

I am happy to have been able to run at all. It has been 46 days since my last run. Over six weeks of sitting On my ass waiting for my foot to heal. Let me tell you, It isn’t easy starting back up. I wasn’t sure how I was gonna feel, If i was gonna be able to go even as far as i did. But I made it. Happy Happy!

I have been stretching for the last few minutes, more than i used to, and I am gonna stretch more after i finish here. My legs are SORE. The Outside of My quads are Killing me right now. My Calves seem OK, for the moment anyway, but it is my experience that they usually tighten up hours later, so i won’t know for a while how they are. Hamstrings seem OK as well. The Muscle I was concerned most for was my heart. After sitting on my ass for over 6 weeks I wondered how It would go. It was pounding like crazy, to be expected, but after not going for awhile I forgot what it was like to push my cardiovascular system. It’ll take some getting used to.

The Run Itself. I knew I wasn’t going to be able to do this without stopping a few times, so i planned moving stops, where instead of stopping and catching my breath, which is what i used to do when i stopped, i kept moving, and kept the stopwatch moving as well. I planned out 3 stops, no specific start time, but 60 seconds and then go, no matter what, or so i thought initially. The first one I took 11 minutes in, the second at the 18 minute mark and the third at the 25 minute mark. The first two went according to plan, but that third one i had to alter and make it a 90 second stop, because i wanted to give myself extra time there, seeing how the stop was half way up a hill and I didn’t want to overdo it today. 29:43.48 with 3:30 worth of stops is not bad for my first run in 46 days.

I could have started a few days ago, I’ve felt ready for the past five or so days, but I chose today for my first day back because this is, to me, symbolic. I, for the last 5 years have run the Memorial day 4 mile race here on Staten Island. I always enjoy it. Great race. This would have been my first race in the Masters (40+) division, and I was really looking forward to racing today. It sucks that i could not go. The foot injury put thoughts of the race out of my head. I wanted to run today to show myself that tho the race was not possible for me, running was and is. Now an 8:36 pace would have SUCKED OUT LOUD for the race, last year i ran a 6:48 pace in the race, but 8:36 for today’s run is absolutely beautiful.

Because I am a runner again.

And it feels good.

I’ll be back later with my Regular blog, chock filled with politics, news, opinion, quotes, a video or two and maybe something special for Memorial Day! Later!

The Rhino